This Yin yoga flow is specifically designed to release tension in the shoulders, neck, and upper back. Through a series of long-held, passive stretches, you'll gently ease into each posture, allowing your muscles and connective tissues to relax deeply. The slower pace and mindful breathing create space for a meditative experience, helping to dissolve stress and improve flexibility in often-overlooked areas of the body. Ideal for anyone experiencing upper body tightness or seeking a calming, restorative practice, this session will leave you feeling relaxed, open, and rejuvenated.