Find Your Inner Peace, Anytime, Anywhere Skip to Videos All | All levels | Yin Yoga | Morning Yoga | All levels, Yin Yoga, • 9/10/24 Upper Body Yoga Flow Unwind and relax with this Yin yoga session focused on the upper body, designed to release deep-seated tension in the shoulders, neck, and back. Gentle, long-held poses offer a deep stretch and profound relaxation.